Merry Relationship!

Merry Relationship!
Since it is Christmas, I am going to keep my Thought of the Week short. With all of the activities, family, cooking, and religious events coming up I understand you may be short on time. As we pull out all of the rituals of the season, whatever your religious beliefs are, I would ask that you keep two things in mind.

First, Christmas is about celebrating the birth of Jesus, but why are we celebrating his birth? Perhaps as a reminder every year that Christmas is also about OUR Re-Birth. It is an opportunity for us to be born again and live in faith, born again in our beliefs, born again into love, peace, joy, and hope for a better tomorrow.

Second, Christmas is not about the traditions of Religion but your Relationship with God. The traditions have a purpose in supporting you to connect and develop a relationship with God, but if you don’t truly accept God in your heart, the traditions are really meaningless. I love church. I love the people at church. I love the songs, prayers, and messages about how to live a Godly life. I go out of my way to find and visit churches wherever we travel and always stop, say a prayer, and light a candle. I have prayed in the National Cathedral in New York City, in Notre Dame, listened to the monks chant at the Chapel at Mont-St.-Michel, prayed in the Chapel at St. Mere Eglise, in the National Cemeteries at Arlington and Normandy, the small church missions in California and even in a small little church right off of the beaches of Normandy, but the only place to truly find God is in your heart. God is not about a religious tradition but having a deep personal Relationship with him in your heart. It is the moments of prayer where you are deepening your relationship with him that are the most meaningful. They happen in the woods on a run, as you kiss your kids while they are sleeping, as you ask for help to overcome life’s challenges, as you say Grace at dinner, or as you go out of your way to share love from you heart with another.

I encourage you to accept God into your heart and remember to share that love with those you love most dearly this Holiday Season. I look forward to a dynamic, powerful, and prosperous 2009 for all of you.

An Old Irish Blessing for You this Christmas

May the road rise to meet you:
May the wind be always at your back,
The sun shine warm upon your face,
The rain fall soft upon your fields,
And until we meet again
May God hold you in the hollow of his hand.

James

Where’s Waldo?

Do you remember those childhood games where you really had to use your mind in order to win? They were the games that you really didn’t like to play, but were the ones that your parents thought were good for you. Remember Memory, I Spy, and Where’s Waldo? As an adult and parent I now realize their importance, not only as games, but as a way of helping children look past what was presented and focus on what was meaningful to win. I pulled the following article off a very popular internet news site a little while ago. (Courtesy of Yahoo News)
“NBC is pulling the plug on “My Own Worst Enemy” and “Lipstick Jungle,” two of its more high-profile young series, according to two network executives who spoke on condition of anonymity because they weren’t authorized to speak publicly about the decision.”
You have heard that old saying many times, “It is not what a person says, but what they don’t say that is important.” What message did you take from the above paragraph? Go ahead and read it again. Where is Waldo in this example? What is the message that is really being conveyed? On the surface it could be that two shows are being cancelled. What is the deeper message that is sent? There are several messages that are not immediately obvious, but are interesting if we look below the surface.
• “Why are “two network executives” giving interviews when they are not authorized to speak publicly about the situation? What does that say for their level of personal integrity? What message does that send to the people they manage? What behaviors are they re-enforcing as “OK” by their actions and behaviors? How does that affect their business’s culture and workplace?
• What message is this reporter sending as he/she reports the leaked information from the network executives who are not supposed to be commenting? What are message are they sending to their readers about what is acceptable news? What ethics are they and the newspaper condoning in order to sell papers? How are they representing their industry to the public as providers of information?
• When you combine both the executives and the reporters together, what are they saying about what is considered healthy news for the general public? Is reportable news something that needs to show a lack of integrity from the source and the presenter? What is meaningful news for the readers? How does that shape the world as a whole by what they present as worthy news information? Does it empower or dis-empower the public during the current economic times?
My point is this, “Are you really aware of what is being presented to you every day through media, your relationships at work and your relationships at home?” Are the messages consistent with the level of ethics you aspire to? What standards in your life are you just accepting without a second thought? Be aware of what you are accepting to believe at truth.

If you are not happy, take a deeper look at what you are accepting as a standard for your life today. Do we have to be in a recession or could this be one of the greatest moments in life to invest in the market for your retirement long term? Did you know that more millionaires were born out of the depression than any other time in American history? “It was the best of times and the worst of times,” that is the first line from a very famous book. Stand guard at the doorway of your mind, for what you let in consciously and unconsciously, is what you will think and create for yourself. Be aware of it!
Change starts with you. Be aware of those situations where the underlying ethics are questionable – they won’t always be obvious! Focus on what represents integrity, goodness, and carries a positive meaning and impact for those it is presented to. The world needs it now more than ever before. Make sure that you tune into those channels of integrity for yourself and share with others. Broadcast happy moments of gratitude, love and joy. Find the opportunity in today’s world to be a source of inspiration to those around you. These times may test you, but the picture you consistently paint will end up being the masterpiece of your life. How will that help to change the world? Make the news you report on positive today!

Givingthanks for Thanksgiving

Giving Thanks on Thanksgiving!

Thanksgiving is still a few days away but we already have our Christmas tree up. In fact, we decorated it two weekends ago. It’s up for two reasons; during the move we donated our old tree to save it the rigors of another move (at 15 years old it would have fallen apart anyway) and I had to unpack our new 9’ tree to get it in my car, so instead of repacking it, I set it up in our living room.

Having the Christmas tree up so early this year got me thinking about how Thanksgiving often gets overlooked in the pre-Christmas hustle and bustle. This is especially true this year, when the market is down and Wall Street is predicting a dismal economic holiday season. I read today that many companies are now having “pre-black Friday sales” to try and kick-start that holiday spending.

So what is Thanksgiving about? Many of us will sit around and follow the age old routine: travel to see family, those special women in our life cook all day, we sit and say grace, enjoy each others company, eat, eat, and eat some more, then the men retire to watch football while the women chat and clean up after a long day in the kitchen.

I want to focus on just one of the many aspects that are included in that stereotypical holiday scenario – saying “grace”. Whether you are thankful to your God or just expressing gratitude for the positive things that happened this year, I challenge you, don’t just give it lip service. Let me work to clarify my distinction – Have you ever found yourself saying grace for the things that you already have? Are they things that don’t really matter to you emotionally? Are you saying Grace for things you take for granted everyday, anyway?

The pilgrims gave thanks for the food they had because their lives’ very existence depended on the bounty of their crops. Food back then was not easy to obtain. Men had to go into the wild and hunt deer and turkey with bows and arrows or with a musket that had very little accuracy. Men walked for hours on end behind mules just to till the land, each seed was personally sewn and tended for months against the bad weather and pests. Wood was chopped and dried from the earliest days of spring until the first snows fell in order to have heat for the winter months. That is why Thanksgiving meant something to our ancestors – they were grateful for the things in life that ensured their very survival.

In today’s society there are not too many things that threaten our physical existence (barring diseases, many are brought on due to our sedentary lifestyles and things being so physically easy). However, there are many things in life that threaten our mental, emotional, and spiritual existence.

If you find yourself at the dinner table just saying, “Thank you for the food that we have.” How meaningful is that? A can of green beans costs $.89 and all you had to do was drive 5 minutes in your heated car to the store to get it. Compare that to the months of backbreaking work the pilgrims endured in order to get the equivalent, the effort expended isn’t anywhere near comparable.

While thinking about your grace this year, pick the most challenging area of your life to focus on. Pick one that your survival and existence depends upon: your job, your health, your career, your financial situation. Pick an area where if you do not keep tending to it over the next months by putting your heart, soul, and energy into it, you would perish because you would not have achieved what it takes to stay alive and have a meaningful life.

Let me give you an example. One of the things that I am going to be most thankful for this Thanksgiving, and it moves me emotionally just thinking about it, are my clients and the people I send these emails out to. Deep in my heart and soul I have been needing to write a book for the last 5 years. I have fought and struggled, written many, many outlines, jotted down topics and thoughts, but no book ever produced itself. If I do not write a book before I die, it will be one of my greatest regrets. This idea of a book is at the core of who I am and what would make my life meaningful. That dream and goal has been on my mind for a long, long time. In a sense, a part of me would be dead if I never wrote it.

I worked on a monthly email for about a year and a half and then quit because it was not working. About a year later, one day I opened MS Word and just started writing a “Thought”, which later became my “Thought of the Week”. I was uncertain if people would take the time to read them, think my insights were of value, or if they would help someone through a rough time. Over the last couple of months, I have received so much positive feedback – new people every week – commenting that one of my “Thoughts” had touched them. More than a dozen and a half people on my email distribution list stated that I should turn these into a book. With all of the half completed thoughts and outlines, perfectionist planning, and half hearted attempts at starting a book, I NEVER DREAMED these thoughts would have the potential to be used for that purpose. It was my clients and friends who showed me the path to making this dream become a reality. I am choked up just typing this. That is how meaningful you are to me. I could not see what was right in front of me, but you saw it for me. All of you reading this, right now, have helped me believe that I can achieve this dream of mine. As I look back on my blog, I already have over 40 “Thoughts of the Week.” It has also helped bring clarity to a second one that I want to put together.

Where is an area of your life where you are fighting to survive? Where does your life depend on you completing that special something? Where are you finding yourself desperately struggling to succeed? Pick something that is meaningful for you this Thanksgiving. Something you are so thankful for that when sharing it with your family and loved ones you get choked up and the tears form in your eyes. Reach down into the depths of your heart and soul, grab onto that dream you’re not sure you can achieve, and find a way to be thankful for the persons, the challenges, and the experiences that are going to help you to realize that dream. I will enjoy, and be very choked up, expressing my thankfulness for you while saying grace this Thanksgiving Day. You are counted among my deepest blessings. I thank God for you and your continued support, and I’ll be seeing you at the dinner table.

To your continued success,

James

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James M Murphy
Evolution for Success, LLC
(919) 792-0085

Watering the Lawn

Watering the Lawn

As many of you know, we recently relocated to North Carolina and purchased a new home. This past week, the landscape company came and laid sod in the front, back and side yards. Last night, I was watering the sod with the garden hose on the side of the house. It is very sloped so I was watering uphill as I slowly moved backwards down the hill.

It was interesting to watch the water as I doused the strips of sod – when I watered the middle of each piece, the water actually ran out of the middle, down the sides or in between the strips, onto the hard packed clay around the sides, then proceeded to run quickly downhill. It reminded me of skiing in the Rocky Mountains; if you roll a snowball down a ski slope it will always follow the path of least resistance, just like the water was.

Oddly enough, our brain does the same thing. Our brain does not like conflict and will always take the easy way out of tension and conflict. However, motivation comes from the tension and conflict that come from the gap between where we are now and where we want to be. What an interesting irony of life.

You have probably heard me say it before, but I think it bears repeating – when we set our goals in place we naturally set all of our obstacles in place also. The obstacles create patterns that engender tension and conflict in the following ways; mentally (our beliefs), emotionally (our feelings), physically (how we care for our body), and spiritually (our religious beliefs; engaging hope, faith, optimism, belief in the future). So, the brain will always take the path of least resistance to get us back to our comfort zone.

The irony about watering sod is that the grass does not need as much water in the middle as it does along the edges. The best way to water the sod is at the seams, the lines between the rolls of grass. It is at the boundaries that sod needs the most water, not deep in the middle. What a great lesson to take to heart in creating change in life. Sometimes, a person does not have to go deep down into the center of their psyche to clear up deep emotional things from the past. You don’t need to always take massive, life altering steps in order to enhance your life. Often, if you simply “water” around the edges more consistently, you’ll begin to see growth.

We generally speak with the same words, think the same thoughts, feel the same feelings, eat and drink the same foods, and engage our faith and spirituality in the same way everyday. By taking the small, peripheral steps of using better words, thinking better thoughts, feeling different feelings, making a healthier eating choice, or engaging a little more hope and faith in life, the results may seem small at first, but over time there will be exponentially large results.

These changes will alter your state and help you:
• Go from “I’m OK” to “Getting better by the moment,” to “OUTSTANDING!”
• Go from “I can’t do this!” to “I can do this if I just slow down, focus and take it a piece at a time.”
• Go from “I feel tired and crabby and need my coffee” to “I feel better and better as the day goes by as long as I keep my chin up and am productive.
• Go from “I love that Big Mac Supersize Value Meal” to “I choose to take the healthiest eating choice for me for this meal.”
• Go from “This will never happen, I don’t know what to do” to “I don’t need to know exactly how to achieve my goal, but as long as I engage in the most meaningful task I can think of right now, I’m going to have hope and faith that somehow I will achieve what I desire.”

If you do those things, your mind and your grass will stay green for a long time! So, water around the edges today!

If you need help watering the lawn inside your head, give me a call to set up your coaching session for Success. (919) 792-0085. CALL NOW!

The Biggest Fan

The Biggest Fan

A few weeks ago, I found myself back at Iowa State University with my son and brother in law attending my first Cyclone football game since I had graduated in 1991. It was great to be back in my old stomping grounds and sharing the experience with my son. Standing amidst all of the alumni, hearing their comments and donation amounts; I was also aware of the intense pressure on the young men on the field to perform.
Nicolas is 13 and well aware of my criteria for what I consider a great sporting event: a high energy game that is close in score and my favorite team is always the underdog. This game matched those criteria perfectly.
When fourth quarter arrived and it had truly been a great game. It was high scoring, action packed, and we were rooting for the underdog, The Cyclones. We were two touchdowns behind with only seven or eight minutes left and played an onside kick. Everyone cheered like it was Iowa State’s possession but after the play review, it was Texas A&M’s ball. The crowd started to go crazy cheering whole heartedly against the referees. The stadium erupted with jeers and “BOO’ing!” Funny thing was, none of us actually saw the play. It was on the other side of the field, we did not have a good view, and at the games now they do not show most instant replays. (I guess that was a smart idea for moments just like this)!
What I found interesting was that my son got mixed up in the emotions and started, “Booing” also. I whispered in his ear that I loved his enthusiasm AND we did not see the play, there was no instant replay, and we should show some good sportsmanship. What happened next could not have made me more proud as a father.
Nicolas immediately stood up on the bench in front of us started cheering for the home team. While everyone else was “Booing” the referees, he was screaming at the top of his lungs, “Go Cyclones!” He stayed focused on giving support where support was needed, NOT in finding blame or fault to ease frustrations on us being behind in the game. For the rest of the game he never sat down. He stood on the bench, kept waving his towel, and cheering, “Go Cyclones!” As the minutes ticked down and the alumni, students, and spectators left their team still playing on the field, he stayed and cheered on his team. That is a true fan.
In that moment, I put myself on the field with those players. They had probably played ball since they were 4 or 5 years old, dedicated their life to football, conditioned their mind, body and emotional spirit to play collegiate sports, were out there giving it all they had, the blood, sweat and tears, and the people they represented, the people they counted on for support when the times are tough, were leaving them when they needed them most. None of those players on the field ever quit, even when most of the fans did. My son never quit cheering even when he would cheer, “Go Cyclones,” the alumni behind us would say, “Suck” after him. We stayed with the players on the field and cheered until the game was over.
Afterwards, Nicolas got some interesting compliments. Some people stated: “He must be a new fan because he hasn’t figured out that we lose every game, He sure has a lot of energy, He will learn eventually.” But in the next game, when the going gets tough, by Nicolas stepping up as he did and impacting the people around us, I think they are going to miss him a lot! I left the game a very proud father.
What a great psychology lesson in all of this. How often do we give up on something we want to achieve before the game is really over? How many times do we fail to support others in the pursuit of their goals when they need us the most? How often do we give up supporting others because we are looking for their success to make us happy and when we assume they won’t or they don’t achieve their goals we turn our backs on them? How often do we base our happiness on others success instead of our own? How often do we commit ourselves 100% in the pursuit of a goal until the very end? How often do we give up on others and ourselves before the clock runs out?
This experience brings to mind a great quote:
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.”
Whether you are in the game as a player or as a Fan remember you are always playing in some sort of game. Most people only saw the game on the field. I saw the game in the stands as a fan also. In the game of your life the clock is still ticking so keep on playing until the very last second. Never give up. Be sure to be a great fan of others also. Cheer for them and support them in the pursuit of their goals no matter if they win or if they fail. Don’t base your happiness on others successes, if you are, that means that you are just a spectator and need to get back engaged in your own game. Remember to walk a mile in other peoples’ shoes before you turn and walk away. Never stop believing in the greatness each of possesses individually or as a team.
Always believe, Always Hope, Always Dream! Never Give Up, and Never Walk Away! Stay Engaged in the Game of Life.

If you need to get engaged in the game of life and you are blaming the economy, the people on your team, and giving up, Step up now and CALL NOW to get back in the game. (919) 792-0085!

Thank you for being you!

Thank you for being you!

I had the most wonderful compliment given to me the other day. At the end of a personal coaching session, one of my favorite clients told me, “Thank you for being you.” My instant response was, “You’re welcome, I tried for many years to not be me and it really didn’t work that well.”

We were both taken aback a little with my response. After a good laugh and a little reflection I was a surprised by the truth of my statement. How often do we not accept all of who we really are? How often do we run away from parts of us that we do not like, respect, or appreciate? The problem is the more you run away from them the larger they get, the stronger they become and the more they create problems in your life.

As part of my initial Tony Robbins training we went skydiving as a “coaching challenge – life experience.” There were a few coaches that day who despite all of our emotional training were absolutely petrified and were confident the first step would be their last. As we prepped for the experience and all came home safe there was a success strategy that everyone used.

That strategy consisted of identifying our fears, those parts of ourselves that scared us the most, got prepared with the best mental, emotional and physical tools possible, DECIDED WHAT WE WOULD LET DO OF WHEN WE JUMPED OUT THE DOOR AND WHAT THIS EXPERIENCE WOULD MEAN FOR US, got in the plane, faced our fears, took one big step into the unknown and prayed!

You will get the best out of life by employing that strategy with everything that you fear, procrastinate, or are not facing within yourself. I encourage you to identify those parts of you that are hard to accept, the parts you don’t want to be you, get prepared with the best tools you can, the most information you can, face that fear, take action to embrace it, and you will be delighted with the results. By your second, third, fourth jump, you will be a pro and will have established a new level of success in your life.

To paraphrase an old movie; embrace “The Good, The Bad, and The Ugly” within yourself, get prepared, and Jump with faith. Life is worth the experience and your first response to “Thank you for being you” will be, “You are welcome, it was my pleasure.”

To your continued success,

James

If you do not like who you see in the mirror each morning, Call NOW for your dynamic Coaching Session that will change your focus. You can smile at yourself everyday in the mirror and say, “Thank you for being you.” (919) 792-0085!

Character Revealed

Character Revealed

It is often stated that true heroes in life, the people who perform spectacular feats in one perilous moment, are just normal people. That one perilous moment just allows the rest of the world to see their true character. Many times, they downplay their moments in the spotlight and prefer to remain anonymous.

How do you find and define character without a perilous moment? Is it having integrity? Is it found when you see someone totally committed to an impossible dream and they achieve it? Is it found when someone has a selfless act of courage that puts their life on the line for another?

I want to share a simple story of a man who exemplifies having character. Richard Munsen was born in Story City, IA 82 years ago. He is Norwegian by bloodline and went off to war in WWII, became a Captain of a B-17, and was shot down flying a mission over the Balkans in Croatia. With the help of the Partisan resistance, he and his crew evaded the Germans for 45 days and finally made it safely back to allied territory. He transitioned from his military service back to Story City, IA and co-owned and operated a Chevrolet dealership for the rest of his work career. I know of his life’s story because he is the grandfather of my son.

On a trip to visit Dick this month, as soon as I walked in the door he grabbed me by the arm and stated, “Come here, I have to show you something.” On a folding table in his living room was a puzzle that I had given her the previous Christmas. It was a WWII puzzle of the Normandy invasion.

As we sat down together to work on the puzzle that evening, I noticed several things. First, Dick has been having a sore knee lately and after a while, I could see that sitting at the table was beginning to be uncomfortable. Second, he his vision is challenged, in one eye he sees double and in the other he sees things raised about twice as high as the other. Fitting together pieces of a 1000 piece jigsaw puzzle was certainly a worthy challenge with his eyesight challenges. Third, after 8 months of working on the puzzle he was proud as he could be with the progress made to date. The puzzle was only about 1/3 completed. He told me that some nights he can’t sleep and comes out to work in “a piece or two.” He consistently works on it just about everyday.

In that moment, I thought, “Wow, this is character. Many people would call his efforts an example of commitment, perseverance, dedication, or pursuit of achievement; but to me, it just signified personal “character.” Despite all of the physical challenges he was enduring, he still sits down everyday and works towards a worthy goal. He was keeping his mind active, alert, and practicing patience on the path to success.

How often do we miss the “character” that others show in their daily actions? How often do we overlook what makes people special? I have a tremendous amount of respect for Dick because he did such “heroic” things like becoming a pilot in WWII, evading the Germans for 45 days in the mountains of Yugoslavia, leading his men to safety, and taking on the entrepreneurial responsibilities of owning a successful Chevrolet dealership. What I respect the most is that at 82, he still shows the same character everyday that he has during his life as he works to fit one more piece of life’s puzzle together.

Find the hero in the people that you come in contact with today. They are exhibiting their character in many ways, if you just look for it. Appreciate their life experiences, how they have grown over the years, and keep a look out for the small things they do that reveal their true “character.” Everything you need in life to be inspired, to love, to experience gratitude, are right in front of you if you look for it. And remember to look at refining your own “character” so that you can continue to inspire others, as well.

If you wish to read more about Dick Munsen and his WWII experiences, please check out his website at: www.munsen.com

If you need some support in living a life with more “Character,” Call Now for a coaching session that will change your life.

(303) 681-3555

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Bumper Sticker Bonanza

Bumper Sticker Bonanza

I had a very interesting ride to Colorado Springs last week. I was on a mission to return my vacuum cleaner for repair when there it was, the bumper sticker that changed my life. As I read it over and over, I sat absolutely stunned. It is not often that I am speechless, but in that moment, my tongue was tied in a triple knot that was never coming undone. Children, cover your eyes. The bumper sticker said, “Will f*@k for Gas” and has a woman’s silhouette bending over. WOW! I know the news about the economy has not been favorable lately, but there it was in plain sight. I was shocked, dismayed, and wondered about the psychology of the person who would put that message on their car.

Irony seems to follow me around, maybe since my last name is Murphy, and as I sat there in shock another car pulled up to the left of the lady in front of me and had a bumper sticker that stated, “Namaste: The divine in me blesses and honors the divine in you.” Somebody somewhere was sending me a message. I didn’t have too much time to contemplate as the light turned green and we all went our separate ways.

Isn’t that how life is? It seems like we are always being served two different messages: the glass is half full or the glass is half empty. But more importantly, who do we become as we assimilate all of the messages we are bombarded with? What are the defining character traits of the person with the gas bumper sticker versus the person with the Namaste sticker?

James Allen wrote a great book called, “As a Man Thinketh.” It’s basic premise is easy and simple. As you think, so you are. Who are you and what are you feeding your brain? Do you spend your day immersed in self help, hopeful messages, positive thinking, and the glass half full or do you belittle yourself and others with negative thoughts, watch the evening news, soap operas, and that ever popular show, Cops?

My point is this, “Stand guard at the doorway of your mind. What you let in is what you become.” Try this as a self guided technique, right before you go to bed pull out a journal and write down 8-10 things you are truly grateful for that day. Then write down a commitment for yourself to wake up a certain time the next morning having gotten all of the sleep that you need to be rested and refreshed. Then commit to 3-5 specific things you are going to accomplish the next day that really have some meaning for you. See what happens at the end of the week. Watch what you feed your mind, feed it good, happy, positive thoughts and experiences and you will enrich your life.

The Divine in me blesses and honors the Divine in you, Namaste.

To get more peace in your life, raise your peer group and get a stop the “Why” questions: CALL NOW! During the month of August, all new coaching clients will receive 10% off of each coaching session or the Sure Hire Behavioral Assessment thru August 31, 2008. We also have a great referral system, so tell your friends and business colleagues who need to get that “edge” to call now!

Check out my websites and blogs:

www.evolutionforsuccess.com
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What really matters…

What really matters…

What many of us forget that when we set our goals in life is that we also set our obstacles at the same time. If we set little goals, we have little obstacles and if we set big, intense goals, we have big, intense obstacles. These obstacles will show up in patterns of behavior that are mental, emotional, and physical in nature. That is why most people give up on dreaming big intense goals…they are subconsciously scared of the big intense obstacles and the change that will happen during the process.

When we do set some of those big, intense goals, what will push and pull us through the rough waters to the other side? I found the answer in the last three weeks. I have been dreaming of building a home in North Carolina for the last two years. We are currently realizing that dream faced a huge obstacle in the process. Our rental contact ended in May and the new house will not be done until end of August. We faced being homeless for a minimum of 3 months. The solution presented itself by the means of an interim move to Colorado. So, the last four weeks have been spent packing, putting everything we have in storage, cleaning, saying our goodbyes, and averaging 4-5 hours of sleep per night. The last week before I left AZ was one of the most emotionally intense weeks of my life; it ranked right up there with the first week of infantry boot camp. In that hectic crazy week, I found that two things helped me through the mental, emotional and physical challenges.

First was staying associated to my dream. I worked hard to keep in mind that I would be achieving one of my life’s biggest goals 5 years earlier than I had set it for; building a home in North Carolina. It carried all sorts of benefits in terms of education for my kids, better health, more financial security, and the possibility of being closer to family. I dreamed of our first Thanksgiving, Christmas, New Year, and all of the wonderful new experiences that would follow. Many times this was very hard to focus on because right in front of my face were the boxes, lack of sleep, overwhelm, anxiety, lack of exercise, and thoughts of “Why am I putting myself through this hell?”

Second and most important were the people that supported us in the pursuit of our dream. I could not have achieved this goal without them. When people know that you are moving, they usually do one of two things: distance themselves from you because it is too painful, or they rise to an incredible level of selflessness to support you in any way possible. It is these friends, family, and wonderful souls that I am very grateful for. They opened their homes to us, fed us dinner, offered to help us move and some went out of their way to stop and wish us well.

Life is about setting HUGE, CRAZY, EMOTIONALLY INTENSE goals that allow you to experience life at its fullest. If you are not growing, you are dying. By setting those goals, remember that you are setting huge obstacles to overcome that will challenge every aspect of your mental, emotional and physical abilities. You will not be able to do it alone. Invest and build relationships outside of yourself and your immediate family. Give selflessly to help others in achieving their goals and when you need them, they will be there for you too. Be ready for the intense emotional life changes.
Tony Robbins once said that the success you achieve in life is directly proportional to the amount of uncertainty you can handle. Uncertainty represents the obstacles put in motion with huge goals.

Set some Huge Crazy Life Goals. When was the last time you supported a friend or someone else in achieving theirs? Make it happen today!

Call today for your next coaching session to success: (303) 681-3555

Instant Gratification Sucks!

Instant Gratification Sucks!

Today’s society is based on ease, convenience, and quick service. We want the things that we want instantly to help make life easier. However, instant gratification is not all that it is cracked up to be.

Most people want something for nothing NOW! They want the quick money. I went to a one day business event put on here annually in Phoenix. They had wonderful, inspiring, motivational speakers: Colin Powell, Lute Olsen, Brian Tracy, and Suzie Orman. During part of Suzie’s speech she had everyone in the audience stand up who had consumer debt. About 80% of the people stood (out of 20,000+). She then asked everyone to stand with car loans. Another 10% stood. She then asked everyone with a mortgage to stand; I stood up along with most of the others. Finally, she stated that everyone with a living will or trust sit down. By that time, about 98% of all of the people in the stadium were standing.

The rest of her speech focused on how to live the American Dream and become financially free. She left with a standing ovation from the crowd. What happened next was amazing. The company who sponsored the event promoted their newest software for making money in the stock market. They were smooth and presented the software as easy, fast, and effortless in making money in the stock market. They covered all of the bases: single mom’s were led up onstage and given free training classes and software, there were seminar discounts for signing today, and for only $999, you too, could be a financial superstar. Right now, all of your financial stress, consumer debt, and money worries could be eliminated. If you signed up at the special event prices today you would receive an awesome red tote bag for your materials, a free Q & A session down on the floor of the coliseum, and a FREE lunch to top it all off.

After the sign up break, about 80% of the people had red bags. Most of the missed the boat when it came to the psychology of how to become financially independent. There is no easy way to get there. I bet, the majority of the participants put $999 on a credit card for some instant emotional gratification instead of earning financial independence by saving their 10%, limiting their expenses and maximizing income, living within their means, and focusing on their financial future for the next 30-40 years. They missed the whole point of Suzy Orman’s speech. She said, if you have consumer credit card debt you have to first stop emotional spending and pay down your credit balances. That means you have to lower your current standard of living to an acceptable level where you can live within your means and save your money. Most of those people were not willing to focus and develop a long term plan to become financially independent. They wanted a free lunch to make their financial stresses disappear for the afternoon.

That is why instant gratification sucks. Nothing in life is free. There is a payment that you must make for everything that you want to Be, Do and Have. That is why there are words like success, achievement and accomplishment. I challenge you to develop a long term plan, make your investments today and keep your eye on the long term prize! Most people overestimate what they can do in a year and underestimate what they can do in ten years. Keep you eye on your long term goals and dreams and make sure that you take focused action today. Not to feel good in the moment but to overcome the obstacles you have set for yourself to achieve your dreams. Live your dreams today!

Call Now for your free 15-minute coaching session and learn the 3-Laws of Money. When you master them you will become financially free!

(480) 820-4072

Renew Your Vows…

Renew Your Vows…

Someone asked me once, “How long have you been married?” And, I found the instant response was, “Not long enough!” I thought for a while about my comment. It was truthful, insightful, and represented a lot about the depth of love that I have for my wife. Following that, I found and reread my wedding vows:

“I will continue to love you everyday of my life, no matter what the future holds. I will love, cherish, and adore you for the rest of my life. I will honor, respect, and appreciate all that you are and all that you will become. I will always support you and be attentive to your needs. And, I will be eternally loyal, faithful and true. I promise all of this to you forever.”

As I was running, I contemplated the depth of those 6 sentences and how they have guided me in my relationship over the years. The strength, power and conviction I hold in that promise to my wife is indescribable. Then I thought, “Why had I not made a set of vows to myself? What if I made a set of vows that would hold all of the same strength, power, and conviction for me? That led me to understand that the vows I have to my wife are the same vows that I can renew for myself. What powerful life would be created by living these vows for her and I everyday?

Then the last deepest insight came from the question, “What if I lived these vows to myself, my wife, everyone that I come in contact with in life, all to the glory of my God?” What difference would that make in how I showed up to live my life everyday? The unlimited possibilities unfolded in front of my eyes like the stars in the universe.

What vows have you written and promised to your spouse? What vows can your write and promise to yourself? What vows can you write, promise, and keep in relationship to your faith that will open up a whole new life for you? I challenge you to find those answers. RENEW YOUR VOWS TODAY! In the meantime, when our paths cross, remember that in my own way as your friend, acquaintance, relative, or child of God:

“I will continue to love you everyday of my life, no matter what the future holds. I will love, cherish, and adore you for the rest of my life. I will honor, respect, and appreciate all that you are and all that you will become. I will always support you and be attentive to your needs. And, I will be eternally loyal, faithful and true. I promise all of this to you forever.”

To your continued success,

James

THis is your life…

This is Your Life…

Let me start today by saying, “Thank You” for the positive and encouraging feedback that I have received for the “Thought of the Week.” With life being fast paced and crazy, it is good to know that there is value in what is being offered each week.

Many thoughts and inspirational moments come from running. It is a great time for reflection and contemplation. However, this week, inspiration came in the form of a song on the radio. The refrain simply stated,

“This is your life, are you who you want to be?”
Sometimes the simplest statements have the most profound impact. We all have many different aspects to who we are and whether or not we are aware of it, an identity is attached to each one. We have a picture, thought or feeling of who we are, how we picture ourselves, and what we believe. We all MUST act and behave in accordance with our identity or else there is conflict.

If the answer to, “This is your life, are you who you want to be?” is no, then create a new identity for yourself and take and IMMEDIATE action to have it become the life you want it to be.

The other day when I opened the door of the refrigerator and was about to partake in a can of unflavored bubbly water, I remembered that question, “This is my life, am I who I want to be?” My mind screamed out the answer, “NO.” The carbonation in the water is not good for weight reduction, it dehydrates the body. So, I asked myself, “What would a healthy, vibrant, and “in charge of life” guy do instead?” I received a different answer, “eat that cucumber that you peeled last night for just this occasion.” So, I did.

You may ask yourself, “but does such a small decision really matter? Absolutely, nothing is too small to celebrate when it comes to creating a change in your life to become who you want to be. That action made all of the difference because in that moment when I chose something different, I saw myself different. I took control of my life and I saw myself as a healthy, vibrant, and “in charge of life” guy. And, that is who I want to continue to become. “This is your life, are you who you want to be?” If not, define a new self, take action now, and turn the answer to that question into a resounding, “YES!”

Call today for a free 15-minute coaching session to discover “who you want to be.” (480) 820-4072.

Procrastinating Success

Imagine that it is Sunday evening and you are sitting down mapping out your priorities for the week. You have created your capture sheets, chunked things into manageable groups, prioritized and mapped out blocks of time to create your dreams this week. However, you have an uneasy feeling because some one of things that you wanted to complete last week (including the Thought of the Week) somehow were not completed.

Do you:
A. Find yourself Monday morning overcome with guilt and continue to procrastinate. After all, you are a coach that supports people to overcome and achieve. It could be considered a loss of integrity to not follow through with your business goals. How can you help others be more consistent if you are not holding yourself to that higher standard?
B. Tell yourself that it is all OK that it wasn’t completed last week. After all, you did plenty of other things to justify not getting it done. For instance, completed a half marathon, took care of the kids while the wife was out of town, recruited more coaching clients, worked on some speeches, etc, etc, etc…
C. Experience the pain of the loss of integrity with yourself, learn what there is to learn from it so that you can do it better next time, and make a commitment and take action to complete it.

In reality, no one even emailed or called me last week to say that they missed my Thought of the Week. I did get some positive responses stating people enjoyed it. The point is this. How often are you out of integrity with what YOU have set for yourself to succeed or do, regardless of if other people even noticed, and it just fades away? What impact does that have on self confidence in the long run? What does it cost you little by little in your ability to succeed and feel good about yourself?

I had a referral once from a close friend and after doing some research became intimidated by this referral’s level of success. I made a half hearted attempt to call and sell my coaching services. However, the note with his number stayed on my desk for months and every time that I saw it, I knew that I did not follow through. How could I call this referral after all of the procrastination, lack of follow up, and what would he think of my coaching skills if I couldn’t hold myself accountable? Well, I called him up for several weeks consistently with the answer to that question in mind, “He could consider me a top notch coach because I was able to remember that I was not in integrity with myself, follow up consistently, and I did not just let it go.”

Success in life and business come from following up on what you commit to do and then don’t. Success comes at many different times, after a great speaking presentation, a fully engaged and energetic coaching session, and after just following up with those small things that are easily swept aside in order to keep my integrity with myself. I wish for you the same!

If you need some support and accountability to follow through in your planning, defining what is really important to you, and keeping a higher level of integrity with yourself, CALL NOW to arrange for a free 15 minute coaching session. (480) 820-4072

What is Legal VS What is Right!

What’s Right and What’s Legal?
Situation: You are driving down the highway in a car that is registered to your spouse. You know that traffic enforcement lights are up ahead so you consciously slow down. As a big truck passes you in the right hand lane (obviously speeding and annoyed because you slowed down) just as the speeding camera takes a picture. Someone is busted! Looking down you see that you are going 69 in a 65mph zone. You come home and tell your spouse you can’t believe that the guy in the truck was busted like that.
Fast forward three weeks and your spouse gets a letter of the car, clear pictures of you driving, and stating you were going 78mph. The notice is not a fine for your wife since she was not driving the car but since it was registered in her name she has 4 weeks to “turn in” under sworn statement who was driving.

What do you do?

A. Since you just moved, feign ignorance, not respond and see if they send a second notice? After all, it could have gotten lost in the mail and if you prolonged it for 3 months then you may get out of the ticket if you move out of state.
B. Ask your spouse to fill in that they do not know who was driving the car and lie under oath? After all, the car was totaled a few weeks earlier and we do not even have it anymore. How would they follow up anyway, we have different last names. The worst that could happen is her driving license is suspended.
C. Fill out the paperwork for your spouse and turn yourself in. Even though it is a total racket. The people who are contracted by the Scottsdale Police to run the camera system also have high priced lawyers so no one who ever fights a ticket wins, they split the proceeds 50-50 with the city of Scottsdale, and they run the driving school that everyone who gets a ticket must attend so that there are not points added onto your record with the insurance company that would make your premium go up. In essence, you pay the same company for the ticket and the driving school and the City of Scottsdale says believes that contracting out their law enforcement duties to a non-law enforcement entity who is double dipping from the tickets and driving school is legal.

Well, the answer for me was C. It was one of the toughest decisions that I made this year. Many times in life, what is morally, ethically, and legally right are in conflict. How do we sort out the difference? In the end, it does not matter who is right what matters most is “What is right by you?” Doing what is right is the hardest thing to do and it is also the most rewarding. Systems are not perfect, people are not perfect, and the world is not perfect.

The only way to get through is to ask, “What is truly right for me based on my principles, morals, ethics, and values?” The hardest part about answering that question is that most of the time what is right will end up inconveniencing you in the short run. I may very well have to pay $135 for the ticket, plus driving school, plus the 8 hours to take the course, and perhaps miss coaching one of my sons’ basketball games because of it.
There are benefits to inconveniencing yourself in order to do what is right. My wife is not stressing about what is going to happen to her wallet. My son sees a father who steps up and takes responsibility for his actions and does what is right even though he was mad as a hornet at an unjust system, disappointed in the fact that he was speeding and caught, and will end up missing one of the most important, rewarding and fulfilling hours of the week coaching basketball.
In the end, they have my money, my time, and less respect for this piece of our legal system. I still come out the winner because I have peace of mind as a husband and father, a deeper level of respect for myself, and I am looking forward to learning something new in the driving school.

Looking for the edge in making important decisions? Call NOW for your free 15-minute Personal Coaching Session. (480) 820-4072

Is Enough, Enough?

Is Enough, Enough?

Yesterday morning I found myself tired, exhausted, and in pain. After 4 hours or running, I had just passed mile marker 23 of the Lost Dutchman Marathon. On the edge of tears, pain shooting up my hip from running down a hill too fast at mile 12, my feet tingling with pinpricks of pain, I was staring at the “Dutchman’s Revenge,” a 500 foot vertical hill looming straight up in front of me. It was another obstacle to overcome.

“Wasn’t it enough? I had completed 23 miles. Wasn’t it enough? I just completed another marathon a month earlier? Wasn’t it enough? I had completed 6 other marathons and almost a dozen half marathons. Wasn’t it enough? I had logged over 600 training miles in the last 5 months? Wasn’t it enough? Wasn’t it enough already? Wasn’t it enough?”

It is during intense emotional moments that the true character of a person is revealed and they can find more of who they really are. All I wanted was to sit down, rest and walk the rest of the course. Who would care? Who would know? Only one person would know me.

Enough is never enough. People can not live on past emotional moments, when they do, life becomes flat, barren and void. Emotion dies. That is the problem with only living “in the moment.” Happiness is found when enough is never enough; something has to bring to a “moment.” Success in life can only be achieved if you put yourself in a place where you set huge goals with huge obstacles that will put you in emotional situations. This is where you come face to face with the deepest parts of who you are and redefine yourself. In that moment is a deeper, more intense connection with gratitude for life, faith to overcome obstacles, strength and inner confidence to achieve more, and the choice to define a more intense personal identity.

I came face to face with my pain, suffering, and self doubt. I understood that this deep painful moment was what I wanted. I had run 23 miles for this exact moment. This was the moment that I had been searching for all along! It was a defining moment for me. I chose to lift my head up to focus on the future, pushed through the pain, made a commitment to run those last few miles with all I had inside of me. I found more of myself in that moment, more of who I am, and more of all that I am blessed with in this life. I experienced one of the deepest levels of thankfulness and gratitude for all that I have in that moment. I reconnected with how I would use that to make a bigger impact in the lives others in selfless service knowing that I am a part of something so much larger than me. I forged a stronger identity for myself as a man, husband and father. I am a marathon runner, an achiever, a contributor to make other’s lives more meaningful and powerful. I am a marathon runner and running through the wall is what runners do.

Who are you going to become this week? If you need support in creating more magical moments in your life, call now for a free 15-minute “Jump-Start” session. (480) 820-4072